Acne — as long as it’s not on my face I am fine, said no one ever. Acne can be the bane of your existence, always ready to shame you at any given instance. Now, if you are the one who is thinking but what in the world is bacne, then let me tell you …
JUST TAKE THIS VITAMIN AND YOU WILL BE MOSQUITO FREE ALL SUMMER LONG
You surely often use mosquito repellents and they seem to prevent the itchy bites from these insects, apparently, they are full of toxic chemicals which cause harmful side-effects if ingested or absorbed into the skin. Therefore, homemade repellents are much better, as they are safe, and still an effective, way to protect yourself and your …
13 Ways To Get Rid Of Dark Circles Under The Eyes
Dark circles under the eyes are common. These are usually observed among both men and women. Dark circles are usually accompanied by sagging of skin under your eyes, making them look baggy. They are mostly attributed to lack of sleep, stress, and fatigue. As you grow older, your skin loses its natural thickness and collagen. …
Spray This Simple 3-Ingredient Oil On Your Feet 10 Minutes Before Bed and Watch What Happens
Modern society brought a more tensed way of living, and the majority of us often lack a good night sleep. Yet, sleep deficiency can be a major cause of numerous serious and complex health issues. This means that you must try to sleep those mandatory 8 hours during the night, in order to function normally …
Homemade Kiwi Mask That Stops Hair Loss
Kiwi is fruit rich in vitamin A, C, K, E, potassium, phosphorus, iron, magnesium, zinc and it’s extremely good for your organism and even your hair. If you suffer from hair loss, this is the homemade hair mask you need. All you need to prepare this mask is 1 kiwi and 1 tbsp. brandy or …
8 Minutes To Flat Abs
Ever wondered why ab workouts have a place in most exercise routines? Yes, they might give you that flat tummy you’re after, but mostly: it’s because they’re vital in keeping your core strong, ready to support the rest of your body. Before you begin your 8-minute ab workout, we recommend that you warm up sufficiently …
9 Simple Exercises to Get Slim Calves
The calf muscles are located on the back of the lower legs. A calf is one of the body parts which are at times overlooked by people. So if your calf is large and toned up it can make your lower leg appear bulky and large. Generally, women who wear high heels on a daily …
7 Effective Tips to Lose Fat in Your Face
Losing weight can be a challenge on its own, let alone from a specific area of your body. Particularly, extra fat in the face is an incredibly frustrating problem to solve. Fortunately, plenty of strategies can increase fat burning and help slim down your face. 1. Do Facial Exercises Facial exercises can be used to …
5 Trainers Share Their Favorite Exercises For A Tighter And Toned Butt
Did you know one of the most common areas we work out are our abs? Occasionally we’ll do a leg or arm workout too, but there’s one area that can totally get neglected: The good old booty. Butt exercises can do wonders for your behind—it can tighten, tone, and lift that rear like you never …
6 Simple Moves To Get Impressive Arms
Strong arms are a dream not only for all men, but also for many women. In the triceps area, there is a large amount of fat deposits, and because of this, your arms become flabby. However, everything is in your hands, and you can get your arms into shape using special and effective exercises. Target …