It happens so that there are parts of our bodies that we pay greater attention and there are parts that we pay lesser attention. No matter how noticeable out hands are – most often they are the neglected part together with your feet. However, these are the parts that do a lot throughout the day, …
Spray This Simple 3-Ingredient Oil On Your Feet 10 Minutes Before Bed and Watch What Happens
Modern society brought a more tensed way of living, and the majority of us often lack a good night sleep. Yet, sleep deficiency can be a major cause of numerous serious and complex health issues. This means that you must try to sleep those mandatory 8 hours during the night, in order to function normally …
9 Ways to Help Your Tired Legs and Feet
Fatigue of the legs can be a sign of a decrease in blood flow in the legs, and this is mainly a concern for women and older people. The following techniques are especially relevant for those who have to spend all day on their feet. Many of Happy Worthy Life‘s authors are familiar with the …
Belly Exercises That Can Be Done In A Chair
Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body The good news is that we found 6 exercises which you can do at your desk to feel fresh and full of energy. Strengthens abdominal muscles, improves digestion, and helps to burn fat. Your …