The sciatic nerve is one of the largest nerves in the body. It begins at the lower spine and runs through the buttocks and down the lower limb to the foot. This nerve provides movement, feeling and st…
9 Ways to Help Your Tired Legs and Feet
Fatigue of the legs can be a sign of a decrease in blood flow in the legs, and this is mainly a concern for women and older people. The following techniques are especially relevant for those who…
20 Reasons Why To Put Some Vicks VapoRub On a Garlic Clove
Vicks VapoRub has been around for over 100 years and is one of the most widely used over-the-counter decongestants. Lately, there’s been a lot of buzz about unique and unconventional ways to use this …