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Health

Hypnic Jerk Awake While You’re Falling a Sleep? Here’s Why

Hypnic Jerk: Drifting off into la-la land isn’t always peaceful. If you have ever experienced (or witnessed) a hypnagogic jerk, you know they can be a bit startling. Fortunately, they are also completely normal but keep reading to understand why this happens. Scientists estimate that between 50 percent to 70 percent of all people have …